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Simple Mongolian Beef Sauce Recipe

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Video-Specific Recipe

Mongolian Beef Sauce

Cultural Context

Mongolian Beef Sauce draws inspiration from the flavors of Mongolian cuisine, which is characterized by hearty ingredients and bold seasonings. Traditionally, this dish reflects the nomadic lifestyle, utilizing available meats and local produce. Today, it has gained popularity in various Asian restaurants worldwide, often adapted to suit local tastes with added vegetables and varying spice levels.

MongolianMNmain
30 min
medium
4 servings
Servings4
1 lb beef
2 tablespoons vegetable oil
1/2 cup brown sugar
2 tablespoons cornstarch
1/2 cup soy sauce
3 cloves chopped garlic
1 tablespoon ginger
4 spring onions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index, while white sugar is more economical.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides heart-healthy fats, while canola oil is budget-friendly.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive than beef.

1

Flatten the beef using a mallet in a ziplock bag.

2

Slice the beef into thin pieces after flattening.

3

Sprinkle cornstarch over the sliced beef and mix to coat.

4

In a saucepan, combine soy sauce, brown sugar, and chopped garlic, then heat on medium.

5

In a frying pan, heat oil and fry the beef for about 2.5 minutes on each side until browned.

6

Remove excess oil from the frying pan and pour in the soy sauce mixture.

7

Add the beef back to the pan and let it cook until the sauce thickens, about 1 minute.

Cooking Techniques

mixingsautéingthickening

Equipment Needed

large skilletmixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soy

Also Known As

Mongolian SauceBeef Mongolian Sauce

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