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Mongolian Beef Salad With Ginger-Lime Vinaigrette Recipe

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Recipe Information

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Video-Specific Recipe

Mongolian Beef Salad

Cultural Context

Mongolian Beef Salad reflects the fusion of flavors from Mongolia, where beef is a staple protein. Traditionally, this dish highlights the use of simple ingredients, showcasing the natural flavors of the beef and fresh vegetables. In modern cuisine, it's adapted globally, often incorporating various vegetables and dressings to suit local tastes, making it a popular choice for health-conscious diners.

MongolianMNmain
45 min
medium
4 servings
Servings4
1 lb beef
1/2 cup soy sauce
1/4 cup brown sugar
3 cloves garlic
1 tablespoon ginger
4 green onions
2 cups carrots, shredded
1 cucumber
4 cups lettuce, chopped
2 tablespoons sesame oil
2 tablespoons rice vinegar
1 teaspoon red pepper flakes
1/4 cup peanuts
1/4 cup cilantro, chopped
1 lime
1 tablespoon black sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is budget-friendly.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is more common.

1

Marinate beef in soy sauce, brown sugar, garlic, and ginger for at least 30 minutes.

2

Heat sesame oil in a skillet over medium-high heat until shimmering.

3

Add marinated beef and stir-fry until browned, about 5-7 minutes.

4

Remove beef from skillet and let cool slightly.

5

In a large bowl, combine lettuce, carrots, cucumber, and green onions.

6

Add the cooked beef to the salad mixture.

7

Drizzle rice vinegar and additional soy sauce over the salad.

8

Toss gently to combine all ingredients evenly.

9

Sprinkle with red pepper flakes and peanuts for crunch.

10

Garnish with cilantro and lime juice before serving.

11

Serve immediately, topped with black sesame seeds.

Cooking Techniques

marinatingstir-fryingmixing

Equipment Needed

skilletmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

soypeanuts

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