ULTIMATE STUFFED ONION 💣 💥 I CAN'T DO WITHOUT IT. SUBTITLED. ASMR
Recipe Information
Sogan Dolmasi
Cultural Context
Sogan Dolmasi, originating from Turkey, is a traditional dish that showcases the region's love for stuffed vegetables. Often served during special occasions and family gatherings, it reflects the Turkish culinary practice of using simple ingredients to create hearty, flavorful meals. Today, variations of Sogan Dolmasi can be found in many Mediterranean and Middle Eastern cuisines, each adapting the filling to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ground beef
🥗Healthier: ground turkey
💰Cheaper: lentils
Lentils provide a plant-based option that is more affordable.
pine nuts
🥗Healthier: walnuts
💰Cheaper: sunflower seeds
Sunflower seeds are a cost-effective alternative.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is less expensive while still providing good cooking properties.
currants
🥗Healthier: raisins
💰Cheaper: dried cranberries
Dried cranberries are easier to find and often cheaper.
Peel the outer layers of the onions, keeping them whole.
Boil the onions in salted water for 10-15 minutes until softened.
Carefully separate the layers of the onions and set aside to cool.
Heat olive oil in a skillet over medium heat until shimmering.
Add ground beef and cook until browned, about 5-7 minutes.
Stir in rice, tomato paste, parsley, mint, cinnamon, salt, and black pepper; cook for 2-3 minutes.
Add water and bring to a simmer; cover and cook until rice is partially cooked, about 10 minutes.
Remove from heat and let the filling cool slightly.
Stuff each onion layer with the meat and rice mixture, rolling them tightly.
Arrange the stuffed onions in a baking dish, seam side down.
Drizzle with olive oil and lemon juice, and add water to the dish.
Cover with foil and bake at 180°C (350°F) for 30-35 minutes until fully cooked.
Cooking Techniques
Equipment Needed
Spice Level:
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