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Let's Cook Dinner | Lunch 🍲| Nigerian 🇳🇬 Egusi Soup Recipe @slifetv

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Recipe Information

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Video-Specific Recipe

Egusi Soup

Cultural Context

Egusi soup originates from West Africa, particularly Nigeria, where it is a staple in many households. Traditionally made with ground melon seeds, it symbolizes communal eating and family gatherings. Today, it has gained popularity beyond Nigeria, with various adaptations worldwide, showcasing the rich flavors of African cuisine.

NGNGmain
4 servings
Servings4
1 lb chicken
8 oz fish
1 lemon
1 teaspoon salt
1 tablespoon ginger
2 cloves garlic
2 cups tomatoes
1 habanero pepper
1/4 cup basil
1/4 cup cooking oil
1/4 cup crayfish
1 cup ugwu (pumpkin leaves)
2 seasoning cubes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Clean the baking oven.

2

Wash chicken and fish with lemon and salt.

3

Marinate chicken and fish, then refrigerate overnight.

4

Prepare ingredients for soup: ginger, garlic, tomatoes, habanero pepper, and basil.

5

Mix marinated chicken with lemon juice and cooking oil.

6

Bake the chicken in the oven.

7

Remove some juice from the chicken to prevent it from melting into the soup.

8

Cook the egusi on low heat until it reaches the desired consistency.

9

Add fresh ugwu to the soup.

10

Season with salt and crayfish, then allow to cook on low heat.

Equipment Needed

potcutting boardknifespoon

Dietary

pescatarian

Allergens

fishmilk

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