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How to make Nigerian EGUSI soup that's goes well with any swallow

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Faiza Himasa
Faiza Himasa
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Recipe Information

Recipe Available
Video-Specific Recipe

Egusi Soup

Cultural Context

Egusi soup originates from West Africa, particularly Nigeria, where it is a staple in many households. Traditionally made with ground melon seeds, it symbolizes communal eating and family gatherings. Today, it has gained popularity beyond Nigeria, with various adaptations worldwide, showcasing the rich flavors of African cuisine.

NGNGmain
4 servings
Servings4
2 cups egusi seeds
1 lb goat meat
0.5 lb kpomo
3 tablespoons crayfish
1 teaspoon okpei spice
1 teaspoon salt
2 seasoning cubes
2 cups bitter leaf
1 cup onions
1 cup bell peppers
0.5 cup palm oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Blend egusi seeds until fine and set aside.

2

Heat palm oil in a pot over medium heat until it becomes clear.

3

Add chopped onions and sauté until translucent, about 3-4 minutes.

4

Stir in the blended egusi seeds and cook for 5-7 minutes, stirring frequently.

5

Add diced goat meat and kpomo, and cook until browned, about 10 minutes.

6

Incorporate water to cover the ingredients.

7

Season with seasoning cubes and salt, then simmer for 20-30 minutes until meats are tender.

8

Add chopped bell peppers and peppermix, and cook for an additional 5 minutes.

9

Stir in crayfish and mix well, allowing flavors to meld for 2-3 minutes.

10

Add bitter leaf and cook until wilted, about 3-5 minutes.

11

Adjust seasoning to taste and serve hot with pounded yam or rice.

Equipment Needed

potblender

Dietary

pescatarian

Allergens

fishmilk

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