11 Traditional Indian drinks - Juice recipe - Summer drinks - Healthy juice recipe - Summer recipes

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds protein while buttermilk is more affordable.

mango pulp

🥗Healthier: pureed peaches

💰Cheaper: canned mango

Peaches are lower in sugar and canned mango is budget-friendly.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey is a natural sweetener, while jaggery is often less expensive.

fresh fruits

🥗Healthier: frozen fruits

💰Cheaper: dried fruits

Frozen fruits retain nutrients and dried fruits are shelf-stable.

Blend yogurt with water until smooth

Add mango pulp and blend until combined

Mix lemon juice, sugar, and salt in a bowl

Stir the mixture into the blended yogurt

Sprinkle cumin powder and mix well

Chill the drink in the refrigerator for 30 minutes

Pour into glasses over ice cubes

Garnish with mint leaves and fresh fruits

For Nimbu Pani, mix lemon juice with water and sugar

Add black salt and stir well

Serve chilled with ice cubes

For Lassi, blend yogurt with sugar and water

Serve with a sprinkle of cardamom on top

Cooking Techniques

Equipment Needed

Spice Level:

Allergens