The # 1 Crispy Air Fryer Tofu Recipe on Google + 3 Easy Tofu Recipes for Beginners
Recipes in this Video
Originating from East Asia, tofu is a versatile ingredient made from soybeans and is a staple in many vegetarian and vegan diets. Air frying tofu offers a healthier alternative to deep-frying, achieving a crispy texture without excess oil. This dish has gained popularity in modern cooking for its ease and delicious flavor, making it a favorite among health-conscious eaters.
Ingredients
- โtofu
- โcornstarch
- โsoy sauce
- โsesame oil
- โgarlic powder
- โonion powder
- โblack pepper
- โsalt
- โgreen onions
- โsesame seeds
Instructions
- 1Press tofu to remove excess moisture for 15-20 minutes.
- 2Cut tofu into bite-sized cubes.
- 3In a bowl, combine cornstarch, garlic powder, onion powder, black pepper, and salt.
- 4Add tofu cubes to the bowl and toss to coat evenly with the mixture.
- 5Drizzle sesame oil over the coated tofu and mix gently.
- 6Preheat air fryer to 400ยฐF (200ยฐC) for 5 minutes.
- 7Place tofu cubes in the air fryer basket in a single layer.
- 8Air fry tofu for 15-20 minutes, shaking the basket halfway through for even cooking.
- 9Check for a golden brown color and crispy texture before removing.
- 10Garnish with chopped green onions and sesame seeds before serving.
Ingredient Alternatives
tofu
Healthier: tempeh
Cheaper: seitan
Tempeh offers a similar texture with added nutritional benefits.
soy sauce
Healthier: coconut aminos
Cheaper: liquid aminos
Coconut aminos are lower in sodium and gluten-free.
sesame oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is a healthier fat option.
cornstarch
Healthier: arrowroot powder
Cheaper: potato starch
Potato starch is a cost-effective thickening agent.
Techniques
Equipment
Also Known As
Ingredients
- โ1 block (14 oz) firm tofu
- โ2 tbsp soy sauce
- โ1 tbsp olive oil
- โ1 tsp garlic powder
- โ1 tsp onion powder
- โ1/2 tsp black pepper
- โ1/2 tsp paprika
- โ1/4 tsp salt
Instructions
- 1Preheat the air fryer to 375ยฐF (190ยฐC).
- 2Drain the tofu and press it to remove excess moisture. Cut it into cubes.
- 3In a bowl, combine soy sauce, olive oil, garlic powder, onion powder, black pepper, paprika, and salt.
- 4Add the tofu cubes to the bowl and gently toss to coat them evenly with the marinade.
- 5Let the tofu marinate for at least 15 minutes to absorb the flavors.
- 6Place the marinated tofu cubes in the air fryer basket in a single layer.
- 7Cook the tofu in the air fryer for 15-20 minutes, shaking the basket halfway through for even cooking.
- 8Once the tofu is golden and crispy, remove it from the air fryer and let it cool slightly before serving.
Equipment
Ingredients
- โ1 block (14 oz) firm tofu
- โ1/2 cup cornstarch
- โ1/2 tsp salt
- โ1/2 tsp black pepper
- โ1/2 cup peanut butter
- โ1/4 cup soy sauce
- โ2 tbsp maple syrup
- โ1 tbsp rice vinegar
- โ1 tbsp sesame oil
- โ1/4 cup chopped green onions
- โ1/4 cup crushed peanuts (for garnish)
- โoil for frying
Instructions
- 1Press the tofu for 30 minutes to remove excess moisture.
- 2Cut the pressed tofu into bite-sized cubes.
- 3In a bowl, mix cornstarch, salt, and black pepper.
- 4Coat each tofu cube in the cornstarch mixture, shaking off excess.
- 5Heat oil in a pan over medium-high heat.
- 6Fry the tofu cubes in batches until golden and crispy, about 3-4 minutes per side.
- 7In a separate bowl, whisk together peanut butter, soy sauce, maple syrup, rice vinegar, and sesame oil until smooth.
- 8Once the tofu is crispy, remove it from the pan and drain on paper towels.
- 9Toss the crispy tofu in the peanut sauce until well coated.
- 10Serve garnished with chopped green onions and crushed peanuts.
Equipment
Originating from Sichuan province in China, Mapo Tofu is a beloved dish known for its bold flavors and numbing spiciness from Sichuan peppercorns. Traditionally, it features soft tofu and minced meat in a spicy sauce, often enjoyed with rice. Today, it has gained international popularity, inspiring various adaptations and vegetarian versions, making it a staple in Chinese cuisine around the world.
Ingredients
- โtofu
- โground pork
- โdoubanjiang
- โsoy sauce
- โginger
- โgarlic
- โscallions
- โSichuan peppercorns
- โvegetable oil
- โchicken broth
- โcornstarch
- โwater
- โsesame oil
Instructions
- 1Heat vegetable oil in a wok over medium-high heat until shimmering.
- 2Add ground pork and cook until browned, about 3-4 minutes.
- 3Stir in minced garlic, ginger, and scallions; sautรฉ for 1-2 minutes until fragrant.
- 4Add doubanjiang and soy sauce; mix well and cook for another minute.
- 5Pour in chicken broth and bring to a simmer.
- 6Gently add cubed tofu, stirring carefully to avoid breaking it.
- 7Simmer for 5-7 minutes to allow flavors to meld.
- 8Mix cornstarch with water to create a slurry; add to the wok.
- 9Stir gently until the sauce thickens, about 1-2 minutes.
- 10Add Sichuan peppercorns and sesame oil; mix to combine.
- 11Serve hot, garnished with additional scallions if desired.
Ingredient Alternatives
ground pork
Healthier: ground turkey
Cheaper: ground beef
Ground turkey is leaner, while ground beef is often less expensive.
doubanjiang
Healthier: chili paste
Cheaper: sriracha
Chili paste can replicate the heat with less complexity.
Sichuan peppercorns
Cheaper: black pepper
Black pepper provides spice but lacks the unique numbing effect.
chicken broth
Healthier: vegetable broth
Cheaper: water with seasoning
Vegetable broth is lower in calories, while water is a budget-friendly option.
Techniques
Equipment
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![[์ด๊ฐ๋จ ๋ ์ํผ] โ
๋์ฅ๊ณ ํธ์ดโ
'๋ง์๋ ๊น๋ฐฅ' ๋ง๋ค๊ธฐ โก | ํ๋ณตํ ์์นจ 296 ํ](https://img.youtube.com/vi/u8oNJQYfbWM/hqdefault.jpg)
[์ด๊ฐ๋จ ๋ ์ํผ] โ ๋์ฅ๊ณ ํธ์ดโ '๋ง์๋ ๊น๋ฐฅ' ๋ง๋ค๊ธฐ โก | ํ๋ณตํ ์์นจ 296 ํ
์ฑ๋์ํ: ์ฑ๋A Health & Asset

๊น๋ฐฅ ๋ง๋ค๊ธฐ์ ๋ชจ๋ ๊ฒ(ํ ๊ณ ๋ฅด๋ ๋ฒ, ๊น๋ฐฅ๊น ์ถ์ฒ, ๊น์ ๋ฑ ๋ฌ๋ผ๋ถ๋ ๋ฐฅ ์ง๋ ๋ฒ, ๊น๋ฐฅ ๋ง๋๋ฒ ๋ฑ ๊น๋ฐฅ์ ๋ชจ๋ ๊ฒ์ ์๋ ค๋๋ฆฝ๋๋ค.) 'Kimbap Tutorial'
์ฝ๋ฒํธํธ_KC's Kitchen

๋ฐฅ์์ ํ~์ค์ธ ๊ณ ๋จ๋ฐฑ ๋ค์ด์ดํธ ๊น๋ฐฅ ๋ง๋ค๊ธฐ! ๋น๊ทผ๋ผํ ๊น๋ฐฅ๋ง์๊ฒ๋ง๋๋๋ฒ
๋จ๋ธ๋ถ๋ถ Ramble Couple