Something from the south

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be homemade.

Wash collard greens with salt and separate the leaves.

Cut collard greens into thin strips.

Heat olive oil in a non-stick pan over medium heat.

Add chopped onions, garlic, and green onions to the pan and sauté until fragrant.

Add collard greens to the pan and sauté until wilted.

Season with salt, black pepper, and a little sugar to balance bitterness.

Pour in vegetable stock and continue to cook until greens are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary