How to make: Courgetti som tam
Recipe Information
Courgetti Som Tam
Cultural Context
Som Tam, a beloved Thai salad, traditionally features green papaya. However, this variation uses courgetti (zucchini noodles) for a lighter twist, making it popular among health-conscious diners. The dish embodies the vibrant flavors of Thai cuisine, balancing sweet, sour, and spicy elements. Today, it has gained international appeal, often found in modern Thai restaurants and health food menus.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt
Soy sauce offers a similar umami flavor while being vegetarian.
palm sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey is a natural sweetener, while brown sugar is more accessible.
Spiralize zucchini into thin noodles and place in a large bowl.
In a small bowl, whisk together fish sauce and tamari until well combined.
Pour the dressing over the courgetti and toss well to combine.
Cooking Techniques
Equipment Needed
Spice Level:
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