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豆腐チップスの作り方|材料2つ!レンジで簡単!パリパリやみつき食感!ダイエット中でも安心のヘルシーおやつレシピ♪!-How to make Tofu Chips-【料理研究家ゆかり】

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
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料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen
料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Tofu Crackers

Cultural Context

Tofu crackers are a popular snack in Japan, often enjoyed for their light and crispy texture. They highlight tofu's versatility, transforming it into a crunchy treat that can be flavored in various ways. These crackers are a healthier alternative to traditional chips and can be found in many Japanese snack aisles, showcasing the innovation in Japanese cuisine that embraces plant-based ingredients.

JapaneseJPsnack
30 min
easy
4 servings
Servings4
300g Tofu
pinch of Salt
1/4 tsp Green laver (青のり)
1/4 tsp Granulated consomme (顆粒コンソメ)
1 tbsp Kinako (きなこ)

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: all-purpose flour

Arrowroot powder is a healthier thickener, while all-purpose flour is more economical.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat, while vegetable oil is often less expensive.

1

Cut the tofu into thin slices.

2

Sprinkle salt, green laver, granulated consomme, and kinako over the tofu slices.

3

Place the seasoned tofu slices in the microwave.

4

Microwave until crispy.

Cooking Techniques

mixingbaking

Equipment Needed

microwave

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freesoy-free

Allergens

soy

Also Known As

Tofu ChipsTofu Crisps
Local Name: 豆腐せんべい

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