How to make Chicken Tikka Paratha Rolls | Chicken Roll | My Halaal Kitchen
Recipes in this Video
Chicken Tikka Paratha Rolls are a popular street food in India, combining succulent marinated chicken with soft, flaky parathas. This dish reflects the vibrant flavors of Indian cuisine, often enjoyed as a quick meal or snack. The rolls are versatile, allowing for various fillings and chutneys, making them a favorite for gatherings and picnics.
Ingredients
- ●chicken
- ●yogurt
- ●ginger
- ●garlic
- ●lemon juice
- ●tikka masala spice blend
- ●salt
- ●oil
- ●whole wheat flour
- ●water
- ●coriander leaves
- ●onion
- ●green chilies
- ●cucumber
- ●tomato
- ●chutney
Instructions
- 1Marinate chicken in yogurt, ginger, garlic, lemon juice, tikka masala, and salt for at least 1 hour.
- 2Heat oil in a pan over medium heat.
- 3Cook marinated chicken until fully cooked and charred, about 10-15 minutes.
- 4Remove chicken from pan and let it rest before slicing.
- 5In a bowl, mix whole wheat flour with water and knead to form a dough.
- 6Divide dough into equal portions and roll each into a flat circle.
- 7Cook each paratha in a hot skillet until golden brown on both sides, about 2-3 minutes per side.
- 8Spread chutney on each paratha and layer with sliced chicken, onion, cucumber, and tomato.
- 9Sprinkle with chopped coriander leaves and green chilies if desired.
- 10Roll the paratha tightly around the filling and serve warm.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt adds creaminess with fewer calories.
tikka masala spice blend
Healthier: homemade spice mix
Cheaper: curry powder
Homemade mix can be tailored to taste.
whole wheat flour
Healthier: almond flour
Cheaper: all-purpose flour
All-purpose flour is more accessible and cheaper.
cucumber
Healthier: zucchini
Cheaper: lettuce
Lettuce provides crunch at a lower cost.
Techniques
Equipment
Also Known As
Chicken Karahi is a beloved dish from Pakistan, originating from the traditional cooking style of the region. Named after the wok-like vessel it’s cooked in, this dish is often enjoyed during family gatherings and celebrations, showcasing the vibrant flavors of spices and fresh ingredients. Today, Chicken Karahi has gained popularity beyond Pakistan, with variations found in Indian and Middle Eastern cuisines, each adding their unique twist to this classic.
Ingredients
- ●chicken
- ●oil
- ●onions
- ●ginger
- ●garlic
- ●tomatoes
- ●green chilies
- ●coriander powder
- ●cumin seeds
- ●red chili powder
- ●garam masala
- ●fresh coriander
- ●lemon juice
- ●salt
- ●green bell pepper
- ●yogurt
Instructions
- 1Heat oil in a large karahi over medium heat until shimmering
- 2Add sliced onions and sauté until translucent, about 3-4 minutes
- 3Stir in minced ginger and garlic; cook for 1-2 minutes until fragrant
- 4Add chicken pieces and cook until browned on all sides, about 5-7 minutes
- 5Incorporate chopped tomatoes, green chilies, and spices; mix well
- 6Cover and simmer on low heat until chicken is cooked through, about 15-20 minutes
- 7Stir in chopped green bell pepper and cook for an additional 5 minutes
- 8Add garam masala and fresh coriander; mix well and cook for 2 minutes
- 9Drizzle with lemon juice before serving
- 10Serve hot with naan or rice
Ingredient Alternatives
chicken
Healthier: turkey
Cheaper: chicken thighs
Turkey provides leaner meat, while chicken thighs are more affordable.
fresh coriander
Healthier: parsley
Cheaper: dried coriander
Parsley offers a fresh flavor, and dried coriander is budget-friendly.
green chilies
Healthier: jalapeños
Cheaper: bell peppers
Jalapeños add heat, while bell peppers are milder and more economical.
yogurt
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt is thicker and healthier, while sour cream is often cheaper.
Techniques
Equipment
Also Known As
Chicken Salan is a beloved dish in Indian cuisine, particularly in the southern regions, where it is often served with rice or flatbreads. The dish reflects the rich culinary heritage of India, combining spices and ingredients that create a flavorful and aromatic experience. Today, Chicken Salan is enjoyed not just in homes but also in restaurants worldwide, showcasing the global appeal of Indian flavors.
Ingredients
- ●chicken
- ●onions
- ●tomatoes
- ●ginger
- ●garlic
- ●green chilies
- ●yogurt
- ●coconut
- ●coriander powder
- ●cumin powder
- ●turmeric
- ●red chili powder
- ●garam masala
- ●salt
- ●oil
- ●fresh coriander
- ●lemon juice
Instructions
- 1Heat oil in a large pot over medium heat until shimmering.
- 2Add sliced onions and sauté until golden brown, about 8-10 minutes.
- 3Stir in minced ginger and garlic; cook for 1-2 minutes until fragrant.
- 4Add chopped tomatoes and green chilies; cook until tomatoes soften, about 5 minutes.
- 5Incorporate chicken pieces; cook until they are no longer pink, about 5-7 minutes.
- 6Mix in yogurt, stirring well to coat the chicken evenly.
- 7Add coriander powder, cumin powder, turmeric, red chili powder, and salt; mix thoroughly.
- 8Cover and cook on low heat for 30-40 minutes, stirring occasionally.
- 9Add coconut and cook for an additional 10 minutes to blend flavors.
- 10Sprinkle garam masala over the top; stir to combine.
- 11Garnish with fresh coriander and drizzle with lemon juice before serving.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: buttermilk
Greek yogurt adds creaminess with fewer calories.
coconut
Healthier: almond flour
Cheaper: shredded coconut
Almond flour is lower in carbs and adds a nutty flavor.
Techniques
Equipment
Also Known As
Ingredients
- ●500 grams bottle gourd (ghiya), peeled and diced
- ●300 grams mutton or lamb, cut into pieces
- ●2 medium onions, finely sliced
- ●2 tomatoes, chopped
- ●1/2 cup yogurt
- ●2 tablespoons ginger-garlic paste
- ●2-3 green chilies, slit
- ●1 teaspoon cumin seeds
- ●1 teaspoon coriander powder
- ●1/2 teaspoon turmeric powder
- ●1 teaspoon red chili powder
- ●Salt to taste
- ●2 tablespoons cooking oil
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat oil in a large pot over medium heat.
- 2Add cumin seeds and let them splutter.
- 3Add sliced onions and sauté until golden brown.
- 4Stir in ginger-garlic paste and green chilies, cooking for 1-2 minutes until fragrant.
- 5Add the mutton pieces and cook until they are browned on all sides.
- 6Mix in chopped tomatoes, yogurt, turmeric powder, coriander powder, red chili powder, and salt. Cook for 5-7 minutes until the tomatoes soften.
- 7Add the diced bottle gourd and mix well with the meat and spices.
- 8Pour in enough water to cover the ingredients, bring to a boil, then reduce heat to low.
- 9Cover and simmer for about 45 minutes to 1 hour, or until the meat is tender and the gourd is cooked through.
- 10Check seasoning and adjust salt if necessary.
- 11Garnish with fresh coriander leaves before serving.
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