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Chicken In Silky Spinach Curry - Murg Saagwala - By Vahchef @ vahrehvah.com

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Recipe Information

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Video-Specific Recipe

Murg Saagwala

Cultural Context

Murg Saagwala, originating from the Punjab region of India, is a beloved dish that embodies the rich culinary traditions of North Indian cuisine. This dish showcases the harmonious blend of tender chicken and vibrant spinach, often enjoyed with naan or rice. It reflects the agricultural abundance of the region, where greens are a staple. Today, Murg Saagwala is cherished both in India and globally, with various adaptations to suit local tastes.

IndianINmain
45 min
medium
4 servings
Servings4
3 tablespoons oil
1 large chopped onion
1 teaspoon salt
4 slices of garlic
1 tablespoon ginger paste
1 chopped green chili
1 teaspoon turmeric powder
1 teaspoon chili powder
1 teaspoon cumin seeds
1 teaspoon coriander powder
2 medium tomatoes
1.5 lbs chicken pieces
4 cups blanched spinach
1 tablespoon kasuri methi
1/4 teaspoon nutmeg powder
1 teaspoon garam masala
1/2 cup cream

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Heat oil in a large pan over medium heat

2

Add chopped onion and cook until slightly golden

3

Add salt to the onions while cooking

4

Add slices of garlic and ginger paste, cook until fragrant

5

Add chopped green chili, turmeric, chili powder, cumin powder, coriander powder, and tomatoes; mix well

6

Cook until tomatoes mash up and disappear, about 5 minutes

7

Add chicken pieces to the pan without any water from the bowl

8

Sauté the chicken with the onion and tomato mixture without covering the pan

9

Cook until chicken is about 70% cooked and nicely mixed with the masala

10

Add spinach paste when chicken is almost cooked and the tomato mixture has disappeared

11

Reduce the flame and cook without covering the pan to maintain color

12

Add crushed kasuri methi and a pinch of nutmeg powder

13

Add garam masala and mix well

14

Cook for an additional 2-3 minutes until everything is well combined

15

Optionally, add cream and mix into the curry

16

Switch off the flame when the gravy is nicely coated and green with reddish-brown oil on top

17

Serve hot with naan, phulka, or rice

Cooking Techniques

sautéingblanching

Equipment Needed

large potblenderwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Chicken SaagSaag Chicken

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