Polish beef goulash | Learning Polish cooking

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often more affordable.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter, while water with seasoning can save costs.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes add nutrition, while turnips are often less expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini provides similar texture, while cabbage is usually cheaper.

Chop the beef into cubes about 1 inch in size.

Heat oil in a medium saucepan over medium heat.

Add the beef to the pan and brown it, seasoning with salt, bay leaves, allspice, and peppercorns.

Dice the onion and add it to the pan, sautéing until it starts to caramelize.

Slice the carrots into even pieces and set aside.

Add the liter of beef broth to the pan and bring to a boil.

Reduce heat to a simmer and let cook for about 40 minutes.

Cooking Techniques

Equipment Needed

Spice Level: