How to make Marinad (fritters) - Episode 35 - ❤ Love For Haitian Food

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients, while cornmeal can be more affordable.

chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a healthier protein alternative, and canned beans can reduce costs.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper and has a neutral flavor.

Thoroughly mix all the dry ingredients together: all-purpose flour, baking powder, salt, onion powder, and garlic powder.

Add chopped fresh parsley and mix well.

Add ippies pickley juice and chicken broth to the mixture and mix until combined.

Heat oil in a pot over medium flame until hot.

Using about half of a tablespoon of the batter, drop it into the hot oil.

Fry the fritters on both sides until golden brown.

Once done, drain the fritters on a paper towel.

The recipe makes 13 fritters.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens