Traditional Dutch Foodie Tour - What to Eat in the Netherlands

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat.

Start the day with pancakes, which can be eaten any time in the Netherlands.

Explain that Dutch pancakes are thinner than American pancakes but thicker than crepes.

Mention that pancakes can be topped with sweet toppings like jam or Nutella, or savory toppings like ham and cheese or gravy.

Inform viewers that Dutch dinner time is usually around 5:30 to 6:00 PM, and restaurants may close by 10:00 PM in some areas.

Introduce the concept of 'little tiny pancakes' popular with tourists, which should be topped with butter and powdered sugar.

Discuss the Fabo, a vending machine store that sells hot fried food, and mention that fried food is popular in the Netherlands.

Describe the 'Balin,' a meatball with a crispy coating that is deep-fried, and warn about the hot filling.

Explain the 'frandel,' a deep-fried sausage or hot dog without skin.

Mention croquettes, which are meat fried together and served hot from vending machines.

Describe the 'bomi,' which is a fried snack with noodles inside.

Talk about Dutch fries, which are thick and served with various sauces, including peanut sauce and mayonnaise.

Mention the dish 'stamppot,' which is mashed potatoes mixed with vegetables, often served with smoked sausages or meatballs and gravy.

Cooking Techniques

Spice Level:

Allergens