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The best PORK AND MATOKE SKEWERS,Sweet and Sticky.

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Recipe Information

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Pork and Matoke Skewers

Cultural Context

Originating from Uganda, Pork and Matoke Skewers highlight the country's love for grilling and the use of matoke, a staple food made from green bananas. These skewers are often enjoyed during celebrations and gatherings, showcasing the communal spirit of Ugandan dining. Today, variations can be found in many East African countries, where grilling meats with local vegetables has become a cherished tradition.

UgandanUGmain
45 min
medium
4 servings
Servings4
1 kilogram pork
2 tablespoons honey
2 tablespoons soy sauce
1 tablespoon lemon juice
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon coriander
1 onion
4 garlic cloves
1/2 teaspoon black pepper
1/2 cup tomato sauce
2 tablespoons cooking oil
matoke bananas

pork shoulder

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner and more affordable.

matoke bananas

🥗Healthier: sweet potatoes

💰Cheaper: regular bananas

Sweet potatoes provide similar texture and flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while maintaining similar umami flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

1

Remove skin from pork and chop into medium-sized cubes.

2

Marinate pork with onion, garlic, honey, soy sauce, lemon juice, cumin, paprika, coriander, salt, and black pepper for at least 2 hours.

3

Prepare matoke by mixing with tomato sauce, honey, dried rosemary, cooking oil, onion, and garlic.

4

Thread marinated pork and matoke onto skewers, ensuring to oil the skewers beforehand.

5

Grill skewers on medium-low heat, adding ash to balance heat if necessary.

6

Baste skewers with leftover marinade mixed with tomato sauce and honey while grilling.

Cooking Techniques

marinatinggrillingskewering

Equipment Needed

grillskewersmixing bowlcutting boardknifebasting brush

Spice Level:

🌶️🌶️🌶️

Also Known As

Pork Skewers with MatokeGrilled Pork and Plantains

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