Gordon Ramsay Shows How To Make a Stir Fry at Home | Ramsay in 10
Recipe Information
Stir Fry
Cultural Context
Stir fry is a cooking technique originating from China, characterized by cooking food quickly at high heat in a small amount of oil. It is a versatile method that allows for a variety of ingredients and flavors, making it popular in many Asian cuisines. The dish is often served with rice or noodles and is a staple in many households for its quick preparation and adaptability to available ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
soy sauce
🥗Healthier: low-sodium soy sauce
Lower sodium content for a healthier option.
vegetables
🥗Healthier: leafy greens
💰Cheaper: frozen mixed vegetables
Leafy greens are nutrient-dense; frozen vegetables are often cheaper.
protein
🥗Healthier: tofu
💰Cheaper: chicken thighs
Tofu is a plant-based protein; chicken thighs are more budget-friendly than breasts.
Prepare all ingredients by chopping vegetables and protein into bite-sized pieces.
Heat oil in a large pan or wok over high heat.
Add garlic and ginger, sauté for a minute until fragrant.
Add ground beef to the pan, cooking until browned and cooked through.
Add red onion, red pepper, yellow pepper, snow peas, bok choy, and spring onions to the pan, stir-frying until tender-crisp.
Pour in soy sauce and fish sauce (if using), tossing everything to coat evenly.
Push ingredients to one side of the pan, pour beaten eggs into the other side, scrambling until cooked.
Serve hot over leftover rice.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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