Receta de Locro Casero: El Sabor Inconfundible de Nuestras Raíces
Recipe Information
Locro
Cultural Context
Locro is a traditional Ecuadorian stew, originating from the Andean region, often enjoyed during festivals or family gatherings. It showcases the rich agricultural produce of the country, particularly potatoes and corn, and is a comforting dish that reflects the warmth of Ecuadorian hospitality. Today, variations exist across Latin America, with each region adding its unique twist to this hearty meal.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Soak lima beans and split white corn overnight for at least 8 hours.
Wash the soaked beans and corn, then cook the white corn in plenty of water for about 1 hour.
Cook the beans for about 30 minutes, then strain and set aside.
Pre-cook the chorizos and pork breast in plenty of water for about 20 minutes to remove excess fat.
Cut the beef shoulder into strips and then into cubes.
Prepare the vegetables: 800 g of anco squash, 500 g of potatoes cut into small cubes, two shelled corn on the cob, red and green bell peppers, three tomatoes, three onions, leek, two carrots, and five cloves of garlic sliced.
In a deep pot, add a little oil and sauté the meat cubes for about 10 minutes.
Add the onion, leek, carrot, bell peppers, tomato, and garlic to the pot and sauté for another 10 minutes.
Add the previously cooked corn and beans, and then add the squash.
Cover everything with approximately 3 liters of broth, either homemade or made with broth cubes dissolved in water.
Cook over very low heat for 2 hours.
Prepare seasonings: 1 tablespoon of thyme, 1 tablespoon of smoked paprika, 1 tablespoon of oregano, 1 teaspoon of ground chili, 2 tablespoons of sea salt, and 4 bay leaves. Add to the pot and mix well.
Place potatoes in a baking tray, add a little olive oil, and stir to coat without overlapping.
Bake the potatoes at 180°C until browned.
10 minutes before the locro is done, add the potatoes and corn kernels to the pot and stir well.
Let the locro rest for 5 to 6 minutes after turning off the heat.
Prepare the spring onion sauce by finely chopping spring onion, adding parsley or cilantro, 2 tablespoons of dehydrated garlic (rehydrated), smoked paprika, ground chili, and a teaspoon of sea salt. Mix well and cover with oil.
Serve the locro generously in bowls, topped with the spring onion sauce.
Equipment Needed
Dietary
Allergens
More Locro Videos
(21 videos)
🧑🍳 FLOR De la V Compartió su Receta de Locro! 🤗#locro #flordelav #recetas
Faranduleros ok

Locro tradicional Argentino , cordobés
Ariel Maximiliano Sperati

Vegetarian Locro - Best Latin Main Courses - COCINA PLUS
Cocina Plus

🍲How to Make Locro | Traditional South American Stew Recipe🍲
Clearview Lifestyle

How to make LOCRO (Ecuadorian recipes) in 1 minute!
Ecuadorian Recipes

Eating Argentinean food in Buenos Aires (Locro, Asado, empanadas)
Tom

LOCRO DE ZAPALLO PERUANO - PERUVIAN MACRE SQUASH LOCRO - PERUVIAN FOOD
COCINA PERUANA Y DEL MUNDO

How to make Locro de Papas, Como se hace Locro de Papas
tiowey

🍲 Locro de Papas Fácil y Rápido 🥔 | Receta Paso a Paso | KWA
KWA

Locro - Ecuadorian Potato Soup
TWIR - Soups & Creams
![Locro de Papa con Queso y Aguacate, Exquisita Sopa Ecuatoriana [receta]](https://img.youtube.com/vi/96JnckE24NA/hqdefault.jpg)
Locro de Papa con Queso y Aguacate, Exquisita Sopa Ecuatoriana [receta]
La Facha

Episode 2 - When life gives you potatoes: How to make "Locro de Papas"
Ayapacha

Recipe for Locro de Papa (Ecuadorian Potato Soup)
Katia Cerda

LOCRO DE ZAPALLO Una RECETA SALUDABLE Paso a Paso
MIKUYMAN COCINA

HOW TO MAKE “LOCRO DE ZAPALLO” PERUVIAN FOOD
Knowing An Angel

Cómo Hacer LOCRO de MELLOCOS 😋🍲
Sello Azul – Recetas

How to Make: Locro Argentino
Fazenda Rodizio Bar & Grill

Locro de zapallo from Arequipa Peru
Sonia’s Peruvian Southern food

Locro de zapallo/ Pumpkin's locro /English recipe
Hadassy Franco

Receta de LOCRO ARGENTINO 🇦🇷❤️
HoyCocinaDiego

Locro recipe | Wooden Table Baking
Wooden Table Baking Co. | Argentine Treats
Similar EC Videos
(24 videos)
La RECETA CRIOLLA que huele a HOGAR 🥰🏡 Josué y Elie
Ecuador Y Sus Paisajes Oficial

Seco de Pollo Ecuatoriano con Vino Tinto - Receta Completa
La Facha

Seco de Pollo Ecuatoriano - Receta Económica y Fácil
La Facha

Nunca probé algo igual, 🇪🇨 la FANESCA 🇪🇨 , una receta ecuatoriana (cocina de Ecuador)
Qué gran placer

CALDO DE MONDONGO Ecuatoriano
La Cocina de Miranda García

Episode 67: Give MN, Ecuadorian Cuisine at Chimborazo, Aji Criollo Recipe, Meal Kit Program
The Un-Bougie Foodie, LLC

How to Make Pan De Leche | Milk And Butter Bread |Spanish Sweet Bread | Nick Saraf's Foodlog
Get Curried

International Culinary Sojourn - Ceviche paired with Riesling vs. Cremant
Libations & Food

Pan de Ají o Chile experiencia picantita para disfrutar en familia (con el toque de Luis)
Panadería y Pastelería con el toque de Luis

Aji de Gallina Boliviano - Sajta de Pollo Receta Boliviana
Mary Ann Allen

✅ MASACO DE PLÁTANO VERDE CON CARNE 🥩 - Receta FACIL!!!
Facilísmo de Cocinar

chancho a la olla #bolivia
RISSOLEE

Receta de Maduro Lampreado 🇪🇨 | Fácil, Rápida y Económica ✨ | KWA
KWA

Lampreado #homemade #food #recipe #seafood #pescado
Hazlo Tú

🍌🍌🧀GUINEOS LAMPREADOS rellenos de queso🧀♨️🇪🇨 #guineo
Miranda García Delicias Ecuatorianas

Maduros lampreados (plátanos maduros ) // Lampreado Ripe Banana
Miranda García Delicias Ecuatorianas

Preparando las típicas MORCILLAS o morenas ecuatorianas | Amazonia Ecuatoriana.
Doña Lucy

ACENTO VENEZOLANO. El Sabor de la Capital: Descubre el Mejor Cachito de Caracas 2024 🏆#CaracasVlog
ACENTO VENEZOLANO

Como hacer patacones venezolanos brutales (patacón relleno) | La Osadía
La Osadia

In The Kitchen With: Myrian Garcia - Guatita
Geoff Guich

Trucos secretos para una guatita perfecta que nadie te cuenta
D'Leños La Herradura

Guatita Ecuatoriana
El Rincón de la Tía Yase

Como hacer GUATITA Ecuatoriana
Nathalia

Receta de Guatita Ecuatoriana sin Mani
SABORES DE MI COCINA
Similar Dishes From Other Cuisines
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

4 Top Recipes You Loved this Year
Flo Lum

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Idée de poulet rôti pour la fête
Mounira recette

📈 Le come back du pâté en croûte 😋
Jamy - Epicurieux

La France de Périco : le pâté en croûte de la maison Vérot
Marianne

Un pâté en croûte d'exception fabriqué au Pays basque
France 3 Nouvelle-Aquitaine

PÂTÉ EN CROÛTE Maison : Mon Premier Essai !
Charcuterie Amateur

2 min pour retenir une recette et la cuisiner à l’aveugle feat. Hélène Darroze
Mcfly et Carlito

RECETTE DU CASSOULET FAIT MAISON / UN JOUR UNE RECETTE
Un jour Une recette

Sud-Ouest : Les secrets des meilleurs cassoulets du monde | Sept à Huit
Sept à huit

Eric et son cassoulet
voaraprod

DUEL DE RECETTES : CASSOULET 100% Moulinex (CompanionTouch VS CLICKCHEF par Sand CooK&LooK)
Sand Cook&Look

N°210 Le cassoulet - La chronique culturelle de Violaine
Les Chevaliers du Fiel France Bleu

Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC

PÂTÉ EN CROÛTE 🇫🇷 Recette Technique Pate en croute Petite bette
la petite bette

🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking
![Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]](https://img.youtube.com/vi/Ou0v3annP_E/hqdefault.jpg)
Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]
VivoAfuera