Locro de zapallo/ Pumpkin's locro /English recipe

pumpkin

🥗Healthier: butternut squash

💰Cheaper: sweet potato

Sweet potato is often less expensive and still offers sweetness.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective base.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth can be healthier and more flavorful.

Wash the vegetables.

Put the vegetables in a pot with water and bring it to a boil.

Peel the vegetables.

Cut the potatoes into squares.

Grate the pumpkin.

Chop the onion.

Grate the garlic.

Grate the pickled chili.

Put oil in a pot and add the grated garlic and cheese.

Add cumin, pepper, and salt to the pot.

Add the chopped onion to the pot when the garlic is fragrant.

Add a little broth to prevent sticking and stir.

Add the vegetables to the pot.

Wait for the mixture to boil and then add the grated pumpkin.

Cover the pot and stir every five minutes until everything is cooked and has the desired thickness.

Add cheese and milk if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens