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tofu

🥗Healthier: tempeh

💰Cheaper: canned chickpeas

Tempeh provides a similar texture while being higher in protein.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles reduce carbs while maintaining a noodle-like texture.

kimchi

🥗Healthier: fermented vegetables

💰Cheaper: store-bought sauerkraut

Fermented vegetables offer similar probiotic benefits.

Chop the fermented spicy cabbage (shinkimchi) finely and slice the cucumber into thin strips.

Mix the chopped kimchi with the sliced cucumber, adding 1 tablespoon of sugar and 1 tablespoon of sesame oil.

Boil the somyeon noodles, then rinse them in cold water to prepare.

In a bowl, combine the somyeon noodles, the cucumber kimchi mixture, 10 tablespoons of kimchi juice, dongchimi broth, and sprinkle with sesame salt before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens