Fried Fish With Plantain Is The Best Combination| Twenty-Ninth Video | Dada's FoodCrave Kitchen

whole fish

🥗Healthier: grilled fish

💰Cheaper: canned fish

Canned fish is more affordable and has a longer shelf life.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Canola oil is often less expensive than vegetable oil.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Cornstarch can create a lighter coating for frying.

egg

🥗Healthier: flax egg

💰Cheaper: none

Flax egg is a common vegan substitute.

Clean the fish thoroughly and pat dry with paper towels.

Season the fish with salt, black pepper, cayenne pepper, and lime juice.

Let the fish marinate for at least 15 minutes.

Peel the plantains and slice them diagonally into thick pieces.

Heat vegetable oil in a large frying pan over medium heat until shimmering.

Dredge the marinated fish in flour, shaking off excess.

Carefully place the fish in the hot oil and fry until golden brown, about 5-7 minutes per side.

Remove the fish and drain on paper towels.

In the same oil, add the plantain slices and fry until golden and tender, about 3-4 minutes per side.

Remove the plantains and drain on paper towels.

Serve the fried fish with the crispy plantains on the side.

Cooking Techniques

Spice Level:

Allergens