Jerk Pulled Pork Recipe - Tasty Tuesday's | CaribbeanPot.com

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork butt

Chicken thighs are leaner, while pork butt offers similar flavor at a lower cost.

jerk seasoning

🥗Healthier: homemade spice blend

💰Cheaper: store-bought jerk seasoning

Homemade blends can be tailored for healthier options.

scotch bonnet peppers

🥗Healthier: habanero peppers

💰Cheaper: jalapeños

Habaneros provide similar heat, while jalapeños are milder and more accessible.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Season the pork with the jerk marinade ingredients, ensuring it's well coated.

Marinate the pork for at least 4 hours or overnight for best flavor.

Preheat the oven to a low temperature suitable for slow cooking.

Place the marinated pork in the oven and cook until fork-tender.

Optionally, add liquid smoke for a smoky flavor.

Serve the pulled pork with your choice of sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary