SPICY JAMAICAN JERK WINGS RECIPE | OVEN BAKED JERK WINGS | HOW TO MAKE JERK WINGS | NICKY EATS XYZ

habanero pepper

🥗Healthier: jalapeño pepper

💰Cheaper: serrano pepper

Jalapeños provide heat with fewer calories.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a similar taste.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more economical for frying.

Preheat the oven.

In a bowl, combine chicken wings with salt, garlic powder, onion powder, black pepper, Caribbean spice, all purpose seasoning, ground nutmeg, and grounded all spice.

Add green seasoning and walkerswood jerk seasoning to the chicken wings and mix well to coat evenly.

Place the seasoned wings on a baking tray.

Bake in the oven until cooked through and crispy.

In a separate bowl, mix tomato ketchup and grace browning for the baste.

Baste the wings with the ketchup mixture during the last few minutes of baking.

Cooking Techniques

Spice Level:

Allergens