Auntie Phyllis Grilled Fish and Roasted Veggies

fish fillets

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile, while vegetable oil is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are convenient and last longer, while frozen herbs can be more affordable.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cabbage

Yellow squash is similar in flavor, while cabbage is often less costly.

Preheat the grill to medium-high heat.

Chop the vegetables into bite-sized pieces.

In a bowl, combine the vegetables with olive oil, garlic, salt, and pepper.

Spread the vegetables on a baking sheet and roast in the oven until tender, about 20-25 minutes.

Season the fish fillets with lemon juice, paprika, cumin, salt, and pepper.

Place the fish on the grill and cook for 4-5 minutes on each side, until cooked through and flaky.

Remove the vegetables from the oven and check for doneness.

Serve the grilled fish alongside the roasted vegetables, garnished with fresh herbs.

Cooking Techniques

Spice Level:

Dietary

Allergens