The Great Indian Barbecue| Coriander Chicken| Sriracha Chicken| Bbq Shrimp| Paneer Tikka| Sweet Corn

yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: buttermilk

Low-fat yogurt reduces calories while maintaining creaminess.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley offers a similar flavor profile with fewer calories.

green chilies

🥗Healthier: bell peppers

💰Cheaper: red pepper flakes

Bell peppers add sweetness without heat.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder is more accessible and offers a similar flavor.

Marinate chicken with yogurt, lemon juice, and spices for at least 30 minutes.

Heat oil in a pan over medium heat until shimmering.

Add chopped onions and sauté until golden brown, about 5-7 minutes.

Stir in minced garlic, ginger, and green chilies; cook for 2-3 minutes until fragrant.

Add chopped tomatoes and cook until softened, about 5 minutes.

Incorporate marinated chicken into the pan, stirring to coat with the mixture.

Cook chicken until browned, about 8-10 minutes, stirring occasionally.

Pour in water to create a sauce, cover, and simmer for 20 minutes until chicken is cooked through.

Stir in fresh coriander and adjust seasoning with salt and pepper to taste.

Serve hot with rice or naan.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens