COOK WITH ME | Ethiopian Lentil Stew! (so yummy) ✨
Recipe Information
Ethiopian Lentil Stew
Chop 2 onions, a green bell pepper, and garlic. Use pre-chopped onions if available.
Put chopped onions in the freezer for 10 minutes to avoid crying while cutting.
Heat a Dutch oven on medium-high heat and add olive oil to coat the bottom.
Add chopped onions and garlic to the Dutch oven and sauté until fragrant.
Increase heat to high and add 4 cups of vegetable stock to the pot.
Rinse 2 cups of lentils and add them to the boiling vegetable stock.
Add spices: ginger, allspice, coriander, cayenne pepper (extra), onion powder (extra), salt, and pepper to the pot.
Stir the mixture well and reduce heat to simmer.
Cover and let simmer for 30 minutes.
Prepare toppings: chopped onions, green pepper, cooked quinoa, Greek yogurt, and hot sauce.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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