SPIEDINI DI POLLO: COME CUCINARLI AL FORNO COME ALLA GRIGLIA I Spiedini di Pollo al Forno #84

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner while thighs are more economical.

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is rich in healthy fats.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar offers a similar tang at a lower price.

Cut the chicken breast into pieces and thread onto skewers with the green peppers, potatoes, and cherry tomatoes.

Prepare the marinade by mixing the tomato concentrate, soy sauce, milk, olive oil, chopped onion, salt, black pepper, curry, chili, and rosemary.

Marinate the skewers in the mixture for a period of time.

Cook the skewers in the oven or on the grill until fully cooked.

Cooking Techniques

Spice Level:

Allergens