🇯🇵🍗 SPIEDINI DI POLLO in salsa TERIYAKI, una DELIZIA 🍗 🇯🇵

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner while thighs are more economical.

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is rich in healthy fats.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar offers a similar tang at a lower price.

Cut chicken breast into strips.

Marinate chicken with olive oil, garlic, lemon juice, parsley, salt, and black pepper for at least 30 minutes.

Preheat grill to medium-high heat.

Thread marinated chicken onto skewers.

Sprinkle breadcrumbs and Parmesan cheese over the chicken.

Grill skewers for 5-7 minutes per side until cooked through and golden.

Remove from grill and drizzle with balsamic vinegar before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens