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Recipe Information

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Video-Specific Recipe

Mooli Ka Paratha

Cultural Context

Mooli Ka Paratha hails from North India, particularly popular in Punjab. This dish showcases the versatility of radish, often enjoyed as a breakfast or lunch option. Traditionally, it is served with yogurt and pickles, embodying the comfort of home-cooked meals. Today, variations exist across India, with some adding spices or different fillings, making it a beloved staple in many households.

IndianINmain
45 min
easy
4 servings
Servings4
1 cup wheat flour
2 - 3 tbsp clarified butter
salt to taste
1/4 tsp grated ginger
2 tsp green coriander leaves
1 fine chopped green chilli
1/4 tsp dry mango powder
1/4 tsp Garam Masala
1/4 tsp red chilli powder
1 radish

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour adds fiber and nutrients, while all-purpose flour is more accessible.

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides healthy fats, while vegetable oil is often less expensive.

1

Grate the radish and squeeze out excess moisture.

2

Mix wheat flour, grated radish, chopped green chili, grated ginger, coriander leaves, salt, dry mango powder, Garam Masala, and red chili powder in a bowl.

3

Knead the mixture into a soft dough, adding water as needed.

4

Divide the dough into equal portions and roll each into a ball.

5

Dust a rolling surface with flour and flatten a dough ball into a disc.

6

Roll the disc into a larger circle, maintaining even thickness.

7

Heat a skillet over medium heat until hot.

8

Place the rolled paratha on the skillet and cook until bubbles form, about 2-3 minutes.

9

Flip the paratha and brush with clarified butter, cooking until golden brown, about 2-3 minutes more.

Cooking Techniques

gratingkneadingrollingcooking

Equipment Needed

gratermixing bowlrolling pinskilletspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Radish ParathaMooli Paratha

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