Goulash Recipe Beef Sauerkraut Hungarian Szegedin Rezept Gulasch

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess.

pork

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and often more affordable than pork.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrients and can be cheaper when fresh herbs are out of season.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories, while cabbage is often less expensive.

Brown beef in pork fat in a cast iron pot.

Add 2 chopped onions and sauté until softened.

Add 5 or 6 cloves of garlic, cut in half, and sauté.

Season with salt, black pepper, and crushed caraway seeds.

Add marjoram and sweet Hungarian paprika, stirring to combine.

Add 1 cup of water and a splash of red wine vinegar or apple cider vinegar for acidity.

Add hot peppers and sauerkraut with its juice, and heat through.

Serve with boiled potatoes and garnish with fresh parsley and a dollop of sour cream.

Cooking Techniques

Equipment Needed

Spice Level: