The Perfect MONGOLIAN GRILL.

thinly sliced beef

🥗Healthier: lean turkey

💰Cheaper: chicken

Turkey is lower in fat and chicken is often more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and liquid aminos is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier and canola oil is less expensive.

shrimp

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu is a great plant-based protein and chickpeas are budget-friendly.

Boil water and add Shanghai noodles to cook.

Prepare a variety of meats and vegetables for grilling, as per preference.

Mix sauces to customize flavor before grilling.

Grill the chosen ingredients together on a grill or griddle.

Serve the grilled mixture over the cooked noodles.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens