How to Cook Bahamian Steam Chicken. Cooking with Bernadette Clayborne

scotch bonnet pepper

💰Cheaper: jalapeño

Jalapeños provide heat with a milder flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

Clean the chicken and pat dry with paper towels.

Marinate the chicken with lime juice, garlic, ginger, and salt for at least 1 hour.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and bell pepper to the pot; sauté until softened, about 5 minutes.

Stir in thyme, scotch bonnet pepper, and black pepper; cook for 1-2 minutes until fragrant.

Place the marinated chicken in the pot, skin side down, and sear for 5 minutes until browned.

Add bay leaves, carrots, and potatoes around the chicken.

Pour in water until the chicken is partially submerged.

Cover the pot and steam on low heat for 30-40 minutes until chicken is cooked through and tender.

Check for doneness; the internal temperature should reach 165°F.

Remove the chicken and vegetables from the pot; let rest for 5 minutes before serving.

Cooking Techniques

Spice Level:

Allergens