Episode 163 New Series| Bread Fritter | Outdoor Kitchen| Cuisine Mauritian |

bread

🥗Healthier: whole grain bread

💰Cheaper: stale bread

Whole grain bread adds fiber, while stale bread reduces waste.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a plant-based alternative.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers reduce heat while adding sweetness.

Tear bread into small pieces and place in a bowl.

Beat eggs in a separate bowl until frothy.

Chop onions, green chilies, and coriander leaves finely.

Add chopped vegetables to the torn bread.

Pour beaten eggs over the bread mixture and combine well.

Season with salt, pepper, and turmeric, mixing until evenly coated.

Heat oil in a frying pan over medium heat until shimmering.

Spoon portions of the mixture into the hot oil, flattening slightly.

Fry until golden brown, about 3-4 minutes on each side.

Remove fritters and drain on paper towels to absorb excess oil.

Serve hot with chutney or sauce of choice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens