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Table - A spoonful of Hungary - Mangalica pork tenderloin with bulgur salad

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Mangalica Pork Tenderloin with Bulgur Salad

Cultural Context

Originating from Hungary, Mangalica pork is known for its rich flavor and marbled texture, making it a prized ingredient in traditional dishes. The combination of tender pork and refreshing bulgur salad reflects the country's love for hearty yet balanced meals. Today, this dish is celebrated not only in Hungary but also in various culinary circles around the world, showcasing the versatility of Mangalica pork in modern cuisine.

HungarianHUmain
45 min
medium
4 servings
Servings4
2 whole Mangalica tenderloins
2 slices of bacon
salt
pepper
olive oil
bulgur
pomegranate seeds
fresh mint
sheep cheese
raspberry vinegar

Mangalica pork tenderloin

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner, while pork loin is more affordable.

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Ricotta is lower in fat, while cottage cheese is more budget-friendly.

1

Clean the meats from the membranes, season them with salt and pepper before rolling them up in bacon slices.

2

Roll them up tightly and place them in a hot pan with a bit of fat.

3

Blush a little, then cover the pan and simmer for 15 minutes.

4

Afterwards, bake it without a lid until golden brown.

5

Let it rest for 10 minutes before cutting and serving.

6

Cook one cup of bulgur in two cups of salty water.

7

Let it cool down, then add the pomegranate seeds, chopped mint, and goat cheese.

8

Mix them and season with olive oil and raspberry vinegar, adding extra salt and pepper to taste.

Cooking Techniques

marinatinggrillingboilingmixing

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Mangalica Pork with Bulgur

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