Quick Salad Recipes | Thai Veg Salad | Roasted Potato Salad | Coleslaw Salad | Kunal Kapur Recipes

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salted water

Soy sauce is a vegetarian alternative while maintaining umami flavor.

palm sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with fewer calories.

green papaya

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini provides a similar crunch and is more accessible.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are nut-free and provide a similar texture.

First, make the dressing by grinding garlic with a little bit of salt.

Add jaggery and thin cuts of ginger to the garlic paste.

Mix in lemon juice, light soy sauce, chili sauce, peanut butter, and sesame oil to the dressing.

In a bowl, add thinly cut mango, Chinese cabbage, purple cabbage, red pepper, unripe papaya, carrot, and spring onions.

Add a little bit of salt and lemon juice to the vegetables and mix gently.

Pour the dressing over the vegetables and mix carefully to avoid crushing them.

Plate the salad and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens