Baked Feta Pasta Recipe w/ Shrimp l Low Carb & Keto Friendly l Viral TikTok Recipe

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Cottage cheese provides a similar texture at a lower cost.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Canned tuna is a budget-friendly alternative with a different flavor.

Preheat the oven to 400 degrees.

Grab an 8x8 casserole dish and wash and dry the cherry tomatoes.

Place the cherry tomatoes into the dish.

Dry the feta cheese with a paper towel to remove excess liquid.

Season both sides of the feta with red pepper flakes, italian seasoning, black pepper, sea salt, and drizzle with olive oil.

Add whole cloves of garlic to the dish, or mince them for more flavor.

Put the dish in the oven to bake.

Prepare the shrimp by rinsing and drying them, then season with lemon zest, lemon juice, red pepper flakes, sea salt, black pepper, oregano, paprika, and onion powder.

Mix the seasonings into the shrimp and let it marinate.

Take the baked feta out of the oven, add the marinated shrimp to the dish, and return it to the oven.

Prepare the shirataki noodles by draining and rinsing them under hot water for about 30 seconds, then dry them with a paper towel.

Add the shirataki noodles to the baked feta and shrimp mixture, along with grated parmesan cheese and more lemon zest if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens