BBQ Tofu Wraps

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option, while vegetable oil is often cheaper.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds flavor and is often seen as healthier, while white vinegar is cheaper.

chili paste

🥗Healthier: sriracha

💰Cheaper: hot sauce

Sriracha offers a similar flavor profile with less sugar, while hot sauce is typically cheaper.

Shred the tofu and cook it in BBQ sauce until heated through.

Prepare the coleslaw by mixing shredded cabbage, carrots, vinegar, sugar, and salt.

Assemble the wraps by placing the BBQ tofu and coleslaw in the tortilla and rolling it up.

Cooking Techniques

Spice Level:

Dietary

Allergens