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Tasty Garlic Shrimp Quinoa Stir Fried Recipe | Garlic Shrimp Recipe

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Recipe Information

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Video-Specific Recipe

Garlic Shrimp Quinoa Stir Fry

Cultural Context

Garlic Shrimp Quinoa Stir Fry reflects a fusion of American and Asian cuisines, showcasing the versatility of quinoa as a base for stir-fries. This dish highlights the health benefits of quinoa, a complete protein, paired with the savory flavors of garlic and shrimp. It's a modern meal that fits well into busy weeknight dinners or meal prep routines, appealing to health-conscious eaters and seafood lovers alike.

AmericanUSmain
30 min
medium
4 servings
Servings4
1 cup quinoa
1 cube chicken bouillon
1 cup coconut milk
1 cup carrots, diced
1 cup pumpkin, diced
2 tablespoons butter
4 cloves garlic, minced
1 lb shrimp, peeled and deveined
1 tablespoon complete seasoning
1 teaspoon paprika
1 green bell pepper, chopped
1 red bell pepper, chopped
1/4 cup chives, chopped
1/4 cup cilantro, chopped
1 teaspoon thyme
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

shrimp

🥗Healthier: tofu

💰Cheaper: chicken breast

Tofu is a plant-based protein, while chicken is often cheaper than shrimp.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is more budget-friendly.

quinoa

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is a whole grain, while white rice is often less expensive.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos is lower in sodium, while liquid aminos is usually less expensive.

1

Start cooking quinoa according to package instructions.

2

Add chicken bouillon to the quinoa cooking water.

3

Pour in coconut milk to the quinoa for flavor.

4

Chop carrot and pumpkin, add them to the quinoa, and mix.

5

Heat a pan until hot and add butter to melt.

6

Add minced garlic to the melted butter and sauté until fragrant.

7

Add washed, cleaned, and dried shrimp to the pan with garlic.

8

Season shrimp with complete seasoning and paprika.

9

Pour in some oil and olive oil, then sauté shrimp for about 2-3 minutes on both sides.

10

Add chopped green bell pepper and red bell pepper to the pan.

11

Add chopped chives, a tablespoon of finely chopped cilantro, and about two teaspoons of thyme to the pan.

12

Stir all ingredients together until well combined and colorful.

Cooking Techniques

sautéingstir-frying

Equipment Needed

large skilletpotmeasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfishsoy

Also Known As

Shrimp Quinoa Stir FryGarlic Shrimp Bowl

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