Cómo Hacer Hamburguesa Patacón con Carne Desmechada/ Patacón Zuliano Receta Fácil

shredded beef

🥗Healthier: pulled chicken

💰Cheaper: ground beef

Pulled chicken is lower in calories, while ground beef is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is a dairy-free option, while processed cheese is often cheaper.

green plantains

🥗Healthier: zucchini

💰Cheaper: frozen plantains

Zucchini can provide a similar texture, while frozen plantains are often less expensive.

avocado

💰Cheaper: mashed peas

Mashed peas can mimic the creaminess of avocado at a lower cost.

Season the beef brisket with salt on both sides.

Rub garlic powder and freshly ground black pepper onto the beef.

Place the beef in a pressure cooker with enough water to cover it, along with 1/2 bell pepper, 1 onion, 3 cloves of garlic, 1/2 teaspoon of salt, cumin, and paprika.

Cook for 1.5 hours until the meat is tender.

Reserve a cup of the cooking broth.

Shred the beef in a skillet with a splash of oil, adding chopped onion, finely chopped green onion, 1/2 bell pepper, grated ripe tomato, and crushed garlic.

Season with cumin, paprika, 1/2 tablespoon of salt, and freshly ground black pepper, and cook for 10 minutes.

In a separate pot, fry the semi-ripe plantains for 1 minute on each side until they are yellow and cooked on one side.

Drain the excess oil and flatten the plantains.

Fry the flattened plantains again in hot oil until crispy and golden brown.

Prepare a serving plate with a fried plantain base, add tomato sauce, corn sauce, batavia lettuce, 2 slices of firm tomato, the shredded beef, a slice of ham, and a slice of cheese.

Top with another crispy plantain.

Cooking Techniques

Equipment Needed

Spice Level: