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How to Make PORRIDGE | NO SUGAR Healthy Breakfast Recipe

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Recipe Information

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Video-Specific Recipe

Porridge

Cultural Context

Porridge has deep roots in Danish cuisine, traditionally made with oats and served as a hearty breakfast. It reflects the simplicity and resourcefulness of rural life, providing a warm, nourishing start to the day. Today, variations abound worldwide, with toppings ranging from fruits to spices, making it a versatile dish enjoyed in many cultures.

DanishDKbreakfast
15 min
easy
2 servings
Servings4
1 glass of rolled oats
1 glass of milk
1 glass of water
2 ripe bananas
4-5 strawberries

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective base.

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is a lower glycemic index sweetener.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free option.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide a similar crunch and are often less expensive.

1

Bring water and milk to a boil in a saucepan over medium heat.

2

Add oats and stir to combine.

3

Reduce heat to low and simmer, stirring occasionally, until thickened, about 5-10 minutes.

4

Remove from heat and stir in sliced bananas until combined.

5

Serve warm, topped with strawberries.

Cooking Techniques

boilingsimmering

Equipment Needed

saucepanstirring spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

glutendairynuts

Also Known As

OatmealGrød

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