[ASMR] How to make Porridge with Homemade Rolled Oats

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective base.

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is a lower glycemic index sweetener.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free option.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide a similar crunch and are often less expensive.

Combine oats, mixed nuts, chopped nuts, pumpkin seeds, and sunflower seeds in a bowl.

Add moringa powder, turmeric powder, and cinnamon to the mixture.

Pour in water and stir well.

Bring the mixture to a boil, then reduce heat and simmer until thickened.

Turn off heat and let it cool slightly.

Blend banana, apple, and ginger together until smooth.

Add the blended mixture to the oats and stir to combine.

Top the porridge with fresh raspberries and roasted nuts.

Cooking Techniques

Spice Level:

Dietary

Allergens