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Easy Sheet Pan Shrimp Recipe | Oven Shrimp Recipe

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Daisy Campuzano
Daisy Campuzano
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Recipe Information

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Video-Specific Recipe

Sheet Pan Shrimp

Cultural Context

Sheet pan meals have gained popularity in American cooking for their convenience and ease of cleanup. This dish showcases the vibrant flavors of shrimp paired with seasonal vegetables, making it a quick and nutritious option for busy weeknights. The versatility of this recipe allows for endless variations, adapting to whatever vegetables are on hand or in season, making it a favorite among home cooks.

AmericanUSmain
30 min
easy
4 servings
Servings4
2 pounds shrimp
2 bell peppers
1/2 onion
1.5 tablespoons canola oil
2 teaspoons chili powder
0.5 teaspoons parsley
0.5 teaspoons garlic powder
0.5 teaspoons onion powder
0.5 teaspoons paprika
0.5 teaspoons ground cumin
0.5 teaspoons salt
black pepper

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken breast is lower in fat, while tofu is a plant-based protein option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often less expensive.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free, while margarine is a cost-effective alternative.

1

Rinse and peel the shrimp, removing the vein and optionally keeping the tail on.

2

Slice 2 bell peppers and half of an onion as thin as possible.

3

Place all the vegetables and shrimp in a large bowl.

4

Add 1.5 tablespoons of canola oil to the bowl.

5

Add 2 teaspoons of chili powder, 0.5 teaspoons of parsley, 0.5 teaspoons of garlic powder, 0.5 teaspoons of onion powder, 0.5 teaspoons of paprika, 0.5 teaspoons of ground cumin, 0.5 teaspoons of salt, and a sprinkle of black pepper to the bowl.

6

Toss everything together to combine well.

7

Cook in the oven at 450°F for 10 minutes.

8

After 10 minutes, broil for 2 minutes.

Cooking Techniques

mixingroasting

Equipment Needed

sheet panlarge bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishmilk

Also Known As

Shrimp Sheet Pan DinnerSheet Pan Shrimp and Vegetables

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