Chicken Tikka Burger recipe | With Spicy Mayo

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

burger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain buns provide more fiber.

Butterfly the chicken and cut in half or to the size of your buns.

Make the marinade.

Marinade chicken and refrigerate for four hours.

On a hot pan, skillet or griddle, heat oil and cook chicken for around 3 mins on each side, don't be tempted to lift or touch. When you put the chicken on the pan, it should sizzle. Keep it on low to medium heat.

After you've flipped it and it's been three minutes on the other side, flip again and add cheese. Cover with lid on low heat to melt the cheese.

Build your burger.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens