The Best Easy Roasted Veggie Recipe 🥕

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are often less expensive and provide similar protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and works well for roasting.

red onion

🥗Healthier: green onion

💰Cheaper: yellow onion

Yellow onion is usually cheaper and adds flavor.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne pepper can provide a similar heat at a lower cost.

Preheat the oven to 400°F (204°C).

Get your pre-cut vegetables ready on a large baking sheet.

Drizzle avocado oil over the vegetables, using a good amount.

Add sea salt and black pepper to taste.

Sprinkle garlic powder and onion powder over the vegetables.

Add smoked paprika for extra flavor.

Toss the vegetables directly on the baking sheet with your hands to coat them evenly with oil and seasonings.

Spread the vegetables out into a single layer on the baking sheet as best as possible.

Place the baking sheet in the oven and bake for about 35 minutes, checking for crispiness.

Remove the vegetables from the oven and let them cool for a couple of minutes before serving.

Transfer the roasted vegetables to a container for meal prep.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary