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How to make Israeli couscous with roasted tomatoes and zucchini (PennLive test kitchen)

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Video-Specific Recipe

Israeli Couscous Salad with Roasted Vegetables

Cultural Context

Israeli couscous, also known as ptitim, was developed in the 1950s as a substitute for rice during times of scarcity. This salad showcases the vibrant flavors and colors of roasted vegetables, making it a popular dish in Israeli cuisine. It is often served at gatherings and celebrations, reflecting the communal spirit of sharing food. Today, variations of this salad can be found in many Mediterranean and Middle Eastern restaurants around the world, celebrated for its versatility and health benefits.

IsraeliILmain
45 min
medium
6 servings
Servings4
1 cup almonds
cherry tomatoes
olive oil
3.5 cups broth
Sun baby zucchini
garlic salt
chives

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor while being lower in fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective option with a neutral flavor.

1

Toast 1 cup of almonds.

2

Put cherry tomatoes in a pan to broil.

3

Once almonds are toasted, put a little olive oil in the pan and toast the couscous.

4

Add garlic salt to the couscous and 3.5 cups of broth.

5

While waiting for the broth to boil, saute Sun baby zucchini.

6

Once the couscous absorbs enough liquid, add all of your other ingredients including chives.

Cooking Techniques

roastingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Couscous SaladRoasted Vegetable Couscous

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