Easy Tabbouleh Recipe at Home | Lebanese Salad Recipe

bulgur

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is gluten-free and more nutritious, while couscous is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats, while canola oil is budget-friendly.

Juice 2 and 1/2 lemons to get 1/2 cup of lemon juice.

Add lemon juice to bulgur wheat and let it sit for 10 minutes to absorb the juice.

Clean parsley, mint, and other ingredients thoroughly using a salad spinner.

Chop the parsley finely and add it to a mixing bowl.

Chop the spring onions finely and add them to the bowl with parsley.

Chop the mint leaves finely and add them to the bowl.

Chop the white onion finely and add it to the bowl.

Chop 3 Roma tomatoes finely and add them to the bowl, reserving 1 for garnish.

Add 1 teaspoon of salt and 1/2 teaspoon of pepper to the bowl.

Add 1/2 teaspoon of sumac and 1 1/2 tablespoons of pomegranate molasses to the bowl (optional).

Add the bulgur wheat to the bowl after it has absorbed the lemon juice.

Mix all ingredients together and then add 1/4 cup of olive oil.

Taste and adjust seasoning as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary