Tabbouleh | super tasty in an easy way | by Syrian Recipes

bulgur

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is gluten-free and more nutritious, while couscous is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats, while canola oil is budget-friendly.

Soak the bulgur in water until tender (not cooked).

Finely chop the parsley, mint, tomatoes, and onion.

In a large bowl, combine the bulgur with the chopped vegetables.

Drizzle with olive oil and lemon juice.

Season with salt to taste.

Mix well to combine all ingredients evenly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary