Tabbouleh Salad 🍀🍅 A LEVANTINE CLASSIC | VEGAN

bulgur

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is gluten-free and more nutritious, while couscous is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats, while canola oil is budget-friendly.

Add 200 grams of fine bulgur to a bowl and pour in 1 cup of hot water.

Let the bulgur soak to soften.

Juice 1 lemon into a bowl, using a sieve if necessary to catch seeds.

Add sumac, salt, and olive oil to the lemon juice while whisking to combine.

In a large bowl, combine chopped parsley, mint, green onions, cherry tomatoes, and pistachios.

Add the soaked bulgur to the large bowl and break it up with a spoon to avoid lumps.

Pour the dressing over the salad and mix well.

Let the salad sit for 10-15 minutes to allow flavors to meld.

Taste and adjust seasoning or add more lemon juice if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary