Chicken ROOHANI - New Chicken Recipe - रूहानी चिकन | Premium Indian Chicken Curry

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk provides a creamy texture with less fat.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide sweetness without heat.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein alternative.

Marinate chicken in yogurt, ginger, garlic, green chilies, and salt for at least 1 hour.

Heat oil in a large pot over medium heat.

Add sliced onions and sauté until golden brown, about 8-10 minutes.

Stir in chopped tomatoes and cook until soft, about 5 minutes.

Add marinated chicken and cook until browned on all sides, about 10 minutes.

Sprinkle in garam masala, cumin, coriander, turmeric, and mix well.

Pour in water to cover the chicken and bring to a simmer.

Cover and cook on low heat for 30-40 minutes until chicken is tender.

Add cream and lemon juice, stirring to combine.

Cook for an additional 5 minutes to heat through.

Garnish with chopped cilantro before serving.

Cooking Techniques

Spice Level:

Allergens