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Un primo piatto veloce – Pasta e piselli con crema al limone | vegana & senza lattosio

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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VeggieBoom Italia

Recipe Information

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Video-Specific Recipe

Creamy Coconut Milk Pasta

Cultural Context

Creamy Coconut Milk Pasta is a delightful fusion of Italian and tropical flavors, showcasing the versatility of coconut milk in pasta dishes. This dish reflects the growing trend of incorporating non-dairy alternatives into traditional recipes, making it suitable for various dietary preferences. It's enjoyed for its rich, creamy texture and the bright flavors of fresh herbs, making it a popular choice for weeknight dinners and meal prep alike.

ItalianITmain
45 min
medium
4 servings
Servings4
160 g di spaghetti
320 ml di latte di cocco
300 ml di acqua
120 g di piselli
1 limone
8 g di zenzero
1 cipolla
1 cipollotto
1 spicchio d’aglio
4 g di aneto
2 CC di olio
1 cc di curcuma
Sale

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk reduces fat content while maintaining flavor.

1

Fate un soffritto con cipolla, aglio e zenzero.

2

Aggiungete il latte di cocco, l’acqua, il succo di limone, la curcuma, il sale e fate cuocere.

3

Aggiungete poi gli spaghetti e fate cuocere per 10 minuti.

4

Infine, aggiungete piselli, cipollotto e aneto.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freevegetarian

Allergens

milkgluten
Local Name: Pasta al latte di cocco cremoso

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